“You are the sky. Everything else—it’s just the weather.”

Pema Chödrön 

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​I am relationship-oriented, non-judgemental, and empower you to be your BEST SELF by helping you learn how to follow your intuition and speak your truth.

In my work as a therapist, I've been touched by people's stories of joy, pain, trauma, and love.

Being witness to the courage and vulnerability that others demonstrate is powerful and the start for many on the journey of deep healing. . .

mind, body, and soul. 

Seeking support can be difficult, but often is the key to reclaiming more of your wholeness in order to peel back the layers and understand what is motivating your behavior and choices. I believe change is possible and most often occurs when people feel heard and safe in relationships, both with themselves and others.

In our work together I will help you develop insight and confidence in order to restore balance and peace in your life.

Most importantly, I want you to feel seen, heard, and understood.